How many calories in Grandessa mango passion fruit jam

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Brand: Grandessa

Grandessa mango passion fruit jam contains

Nutritional values: Grandessa mango passion fruit jam

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Grandessa mango passion fruit jam (1 g) contain(s) 410 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 410 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0 g
Sugars0.41 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.41g
Fat0g
Fiber0g
Sugars0.41g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Grandessa mango passion fruit jam (portion (20 g)) contain(s) 8 gram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 35.1kcal in (portion (20 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy147 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates8g
Fat0.06g
Fiber0g
Sugars8g

How to burn
35.1 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

Grandessa mango passion fruit jam (pack (250 g)) contain(s) 102 gram(s) of sugar, 1 gram(s) of protein, 750 milligram(s) of fat, 0 grams of fiber and 102 gram(s) of carbohydrate. There are 438.2kcal in (pack (250 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning

Nutritional values

Energy1835 kj
Total Fat0.75 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate102 g
Fiber0 g
Sugars102 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates102g
Fat0.75g
Fiber0g
Sugars102g

How to burn
438.2 kilo-calories

54min
Jogging
63min
Cycling
69min
Swimming
77min
Walking
91min
Shopping
94min
Yoga
151min
Cleaning

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