Best nutritional profiles:
Nutritional values: grated coconut DleGusta
Comparegrated coconut DleGusta (1 g) contain(s) 70 milligram(s) of sugar, 70 milligram(s) of protein, 650 milligram(s) of fat, 160 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 7.4kcal in (1 g) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.24g | |
| Fat | 0.65g | |
| Fiber | 0.16g | |
| Sugars | 0.07g |
How to burn
7.4 kilo-calories
grated coconut DleGusta (5 g) contain(s) 370 milligram(s) of sugar, 340 milligram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 37.0kcal in (5 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.37 g
Calorie chart
| Proteins | 0.34g | |
| Carbohydrates | 1g | |
| Fat | 3g | |
| Fiber | 0.8g | |
| Sugars | 0.37g |
How to burn
37.0 kilo-calories
grated coconut DleGusta (10 g) contain(s) 740 milligram(s) of sugar, 690 milligram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 74.0kcal in (10 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.74 g
Calorie chart
| Proteins | 0.69g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 0.74g |
How to burn
74.0 kilo-calories
grated coconut DleGusta (100 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 65 gram(s) of fat, 16 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 740.4kcal in (100 g) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 154 minute(s) of Shopping, 159 minute(s) of Yoga or 255 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 24g | |
| Fat | 65g | |
| Fiber | 16g | |
| Sugars | 7g |