How many calories in Greek salad
Greek salad contains
Best nutritional profiles:
Nutritional values: Greek salad
CompareGreek salad (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.04g | |
Fat | 0.01g | |
Fiber | 0.01g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
Greek salad (100 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 119.6kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 4g | |
Fat | 1g | |
Fiber | 1g | |
Sugars | 0g |
How to burn
119.6 kilo-calories
Greek salad (200 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 239.3kcal in (200 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 8g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
239.3 kilo-calories
Greek salad (250 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 299.0kcal in (250 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 10g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
299.0 kilo-calories
Greek salad (300 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 358.9kcal in (300 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 12g | |
Fat | 3g | |
Fiber | 3g | |
Sugars | 0g |