How many calories in grilled chicken sandwich

Brand: Subway

grilled chicken sandwich contains

Nutritional values: grilled chicken sandwich

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grilled chicken sandwich (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.02 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.21g
Fat0.02g
Fiber0.02g
Sugars0.03g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

grilled chicken sandwich (219 g) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 304.0kcal in (219 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1273 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber4 g
Sugars7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates46g
Fat4g
Fiber4g
Sugars7g

How to burn
304.0 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
54min
Walking
63min
Shopping
65min
Yoga
105min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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