How many calories in Hamburger bun with sesame seeds Penam
Brand: Penam
Hamburger bun with sesame seeds Penam contains
Best nutritional profiles:
Nutritional values: Hamburger bun with sesame seeds Penam
CompareHamburger bun with sesame seeds Penam (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.5g | |
| Fat | 0.05g | |
| Fiber | 0.02g | |
| Sugars | 0.08g |
How to burn
2.8 kilo-calories
Hamburger bun with sesame seeds Penam (piece (50 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 146.6kcal in (piece (50 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 25g | |
| Fat | 2g | |
| Fiber | 1g | |
| Sugars | 4g |
How to burn
146.6 kilo-calories
Hamburger bun with sesame seeds Penam (75 g) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 220.2kcal in (75 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 38g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 6g |
How to burn
220.2 kilo-calories
Hamburger bun with sesame seeds Penam (pack (300 g)) contain(s) 24 gram(s) of sugar, 27 gram(s) of protein, 14 gram(s) of fat, 7 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 880.6kcal in (pack (300 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 155 minute(s) of Walking, 183 minute(s) of Shopping, 189 minute(s) of Yoga or 304 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars24 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 150g | |
| Fat | 14g | |
| Fiber | 7g | |
| Sugars | 24g |