How many calories in Handl Tyrol dried ham

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Handl Tyrol dried ham contains

Nutritional values: Handl Tyrol dried ham

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Handl Tyrol dried ham (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.18 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0g
Fat0.18g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Handl Tyrol dried ham (100 g) contain(s) 500 milligram(s) of sugar, 28 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 274.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1151 kj
Total Fat18 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.5 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates0.5g
Fat18g
Fiber0g
Sugars0.5g

How to burn
274.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Handl Tyrol dried ham (pack (200 g)) contain(s) 1 gram(s) of sugar, 56 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 549.8kcal in (pack (200 g)) which can be burnt by a 67 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 118 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2302 kj
Total Fat36 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates1g
Fat36g
Fiber0g
Sugars1g

How to burn
549.8 kilo-calories

67min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
118min
Yoga
190min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID