How many calories in Harissa chicken and couscous salad Marks & Spencer

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Brand: Marks&Spencer

Harissa chicken and couscous salad Marks & Spencer contains

Nutritional values: Harissa chicken and couscous salad Marks & Spencer

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Harissa chicken and couscous salad Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Harissa chicken and couscous salad Marks & Spencer (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 123.9kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

Harissa chicken and couscous salad Marks & Spencer (pack (255 g)) contain(s) 5 gram(s) of sugar, 27 gram(s) of protein, 5 gram(s) of fat, 15 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 315.9kcal in (pack (255 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Calorie chart

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