How many calories in hazelnuts Haselnusskerne

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hazelnuts Haselnusskerne contains

Nutritional values: hazelnuts Haselnusskerne

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hazelnuts Haselnusskerne (1 g) contain(s) 50 milligram(s) of sugar, 160 milligram(s) of protein, 600 milligram(s) of fat, 100 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.6 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.1 g
Sugars0.05 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.06g
Fat0.6g
Fiber0.1g
Sugars0.05g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

hazelnuts Haselnusskerne (portion (10 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 600 milligram(s) of carbohydrate. There are 64.0kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy268 kj
Total Fat6 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber1 g
Sugars0.5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.6g
Fat6g
Fiber1g
Sugars0.5g

How to burn
64.0 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

hazelnuts Haselnusskerne (pack (200 g)) contain(s) 10 gram(s) of sugar, 32 gram(s) of protein, 120 gram(s) of fat, 20 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 1282.6kcal in (pack (200 g)) which can be burnt by a 157 minute(s) of Jogging, 183 minute(s) of Cycling, 203 minute(s) of Swimming, 226 minute(s) of Walking, 267 minute(s) of Shopping, 276 minute(s) of Yoga or 442 minute(s) of Cleaning

Nutritional values

Energy5370 kj
Total Fat120 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber20 g
Sugars10 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates12g
Fat120g
Fiber20g
Sugars10g

How to burn
1282.6 kilo-calories

157min
Jogging
183min
Cycling
203min
Swimming
226min
Walking
267min
Shopping
276min
Yoga
442min
Cleaning

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