How many calories in Hearty Italian inspired bean soup
Brand: Waitrose
Hearty Italian inspired bean soup contains
Best nutritional profiles:
Nutritional values: Hearty Italian inspired bean soup
CompareHearty Italian inspired bean soup (1 ml) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.05g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
477 calories
Hearty Italian inspired bean soup (100 g (100 ml)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 50.1kcal in (100 g (100 ml)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 5g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
50.1 kilo-calories
Hearty Italian inspired bean soup (200 ml) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 100.3kcal in (200 ml) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 10g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 4g |
How to burn
100.3 kilo-calories
Hearty Italian inspired bean soup (250ml (250 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 125.3kcal in (250ml (250 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 13g | |
| Fat | 6g | |
| Fiber | 4g | |
| Sugars | 5g |