Best nutritional profiles:
Nutritional values: Helska round herring
CompareHelska round herring (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Calorie chart
Helska round herring (100 g) contain(s) 700 milligram(s) of sugar, 11 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 279.2kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Calorie chart
Helska round herring (pack (250 g)) contain(s) 2 gram(s) of sugar, 28 gram(s) of protein, 65 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 697.9kcal in (pack (250 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 241 minute(s) of Cleaning