How many calories in Herring fillets a la maatje Nautica

1 rating(s) | Total rating value: 5 star(s)

Brand: Nautica

Herring fillets a la maatje Nautica contains

Nutritional values: Herring fillets a la maatje Nautica

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Herring fillets a la maatje Nautica (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0g
Fat0.3g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Herring fillets a la maatje Nautica (piece (100 g)) contain(s) 0 grams of sugar, 16 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 330.0kcal in (piece (100 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1382 kj
Total Fat30 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates0g
Fat30g
Fiber0g
Sugars0g

How to burn
330.0 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

Herring fillets a la maatje Nautica (pack (200 g)) contain(s) 0 grams of sugar, 32 gram(s) of protein, 60 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 659.9kcal in (pack (200 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 142 minute(s) of Yoga or 228 minute(s) of Cleaning

Nutritional values

Energy2763 kj
Total Fat60 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates0g
Fat60g
Fiber0g
Sugars0g

How to burn
659.9 kilo-calories

81min
Jogging
94min
Cycling
104min
Swimming
116min
Walking
137min
Shopping
142min
Yoga
228min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID