How many calories in herring fillets in oil

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Brand: Nautica

herring fillets in oil contains

Nutritional values: herring fillets in oil

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herring fillets in oil (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.32 g
Saturated Fat0.03 g
Trans Fat0.18 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.56 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0g
Fat0.32g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

herring fillets in oil (piece (170 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 54 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 592.8kcal in (piece (170 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning

Nutritional values

Energy2482 kj
Total Fat54 g
Saturated Fat5 g
Trans Fat31 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol95 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates0g
Fat54g
Fiber0g
Sugars0g

How to burn
592.8 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
127min
Yoga
204min
Cleaning

herring fillets in oil (pack (200 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 697.4kcal in (pack (200 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning

Nutritional values

Energy2920 kj
Total Fat64 g
Saturated Fat6 g
Trans Fat36 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol112 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates0g
Fat64g
Fiber0g
Sugars0g

How to burn
697.4 kilo-calories

85min
Jogging
100min
Cycling
110min
Swimming
123min
Walking
145min
Shopping
150min
Yoga
240min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID