Best nutritional profiles:
Nutritional values: Herring in tomato sauce
CompareHerring in tomato sauce (1 g) contain(s) 50 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.05g | |
Fat | 0.09g | |
Fiber | 0g | |
Sugars | 0.05g |
How to burn
1.4 kilo-calories
Herring in tomato sauce (100 g) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 500 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 148.8kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 6g | |
Fat | 9g | |
Fiber | 0.5g | |
Sugars | 5g |
How to burn
148.8 kilo-calories
Herring in tomato sauce (portion (170 g)) contain(s) 9 gram(s) of sugar, 20 gram(s) of protein, 15 gram(s) of fat, 850 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 252.9kcal in (portion (170 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 9g | |
Fat | 15g | |
Fiber | 0.85g | |
Sugars | 9g |