How many calories in high fiber fusilloni Marks & Spence
Brand: Marks&Spencer
high fiber fusilloni Marks & Spence contains
Best nutritional profiles:
Nutritional values: high fiber fusilloni Marks & Spence
Comparehigh fiber fusilloni Marks & Spence (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.66g | |
| Fat | 0.02g | |
| Fiber | 0.07g | |
| Sugars | 0.03g |
How to burn
3.5 kilo-calories
high fiber fusilloni Marks & Spence (portion (70 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 242.9kcal in (portion (70 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 46g | |
| Fat | 1g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
242.9 kilo-calories
high fiber fusilloni Marks & Spence (piece (100 g)) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 347.0kcal in (piece (100 g)) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 66g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 2g |
How to burn
347.0 kilo-calories
high fiber fusilloni Marks & Spence (pack (500 g)) contain(s) 12 gram(s) of sugar, 64 gram(s) of protein, 10 gram(s) of fat, 34 gram(s) of fiber and 330 gram(s) of carbohydrate. There are 1735.2kcal in (pack (500 g)) which can be burnt by a 212 minute(s) of Jogging, 248 minute(s) of Cycling, 274 minute(s) of Swimming, 306 minute(s) of Walking, 362 minute(s) of Shopping, 373 minute(s) of Yoga or 598 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 64g | |
| Carbohydrates | 330g | |
| Fat | 10g | |
| Fiber | 34g | |
| Sugars | 12g |