How many calories in High fiber tortilla wraps

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Brand: MEXMA FOOD

High fiber tortilla wraps contains

Nutritional values: High fiber tortilla wraps

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High fiber tortilla wraps (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 60 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.06 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.5g
Fat0.06g
Fiber0.06g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

High fiber tortilla wraps (piece (62 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 190.5kcal in (piece (62 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy798 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat4g
Fiber4g
Sugars1g

How to burn
190.5 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

High fiber tortilla wraps (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 305.0kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1277 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber6 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates50g
Fat6g
Fiber6g
Sugars2g

How to burn
305.0 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

High fiber tortilla wraps (250 g) contain(s) 6 gram(s) of sugar, 23 gram(s) of protein, 14 gram(s) of fat, 16 gram(s) of fiber and 126 gram(s) of carbohydrate. There are 762.3kcal in (250 g) which can be burnt by a 93 minute(s) of Jogging, 109 minute(s) of Cycling, 120 minute(s) of Swimming, 135 minute(s) of Walking, 159 minute(s) of Shopping, 164 minute(s) of Yoga or 263 minute(s) of Cleaning

Nutritional values

Energy3192 kj
Total Fat14 g
Saturated Fat8 g
Trans Fat6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate126 g
Fiber16 g
Sugars6 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates126g
Fat14g
Fiber16g
Sugars6g

How to burn
762.3 kilo-calories

93min
Jogging
109min
Cycling
120min
Swimming
135min
Walking
159min
Shopping
164min
Yoga
263min
Cleaning

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