How many calories in High protein pancakes quick chocolate coconut

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High protein pancakes quick chocolate coconut contains

Nutritional values: High protein pancakes quick chocolate coconut

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High protein pancakes quick chocolate coconut (1 g) contain(s) 30 milligram(s) of sugar, 410 milligram(s) of protein, 90 milligram(s) of fat, 40 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.04 g
Sugars0.03 g
Protein0.41 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.41g
Carbohydrates0.32g
Fat0.09g
Fiber0.04g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

High protein pancakes quick chocolate coconut (portion (20 g)) contain(s) 680 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 800 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 77.8kcal in (portion (20 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy326 kj
Total Fat2 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.8 g
Sugars0.68 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates6g
Fat2g
Fiber0.8g
Sugars0.68g

How to burn
77.8 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

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