How many calories in High protein pancakes quick vanilla yogurt

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High protein pancakes quick vanilla yogurt contains

Nutritional values: High protein pancakes quick vanilla yogurt

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High protein pancakes quick vanilla yogurt (1 g) contain(s) 40 milligram(s) of sugar, 410 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.04 g
Sugars0.04 g
Protein0.41 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.41g
Carbohydrates0.39g
Fat0.07g
Fiber0.04g
Sugars0.04g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

High protein pancakes quick vanilla yogurt (portion (60 g)) contain(s) 2 gram(s) of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 239.0kcal in (portion (60 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy1001 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber3 g
Sugars2 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates23g
Fat4g
Fiber3g
Sugars2g

How to burn
239.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

High protein pancakes quick vanilla yogurt (100 g) contain(s) 4 gram(s) of sugar, 42 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 398.3kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1668 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber4 g
Sugars4 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates39g
Fat7g
Fiber4g
Sugars4g

How to burn
398.3 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
137min
Cleaning

High protein pancakes quick vanilla yogurt (pack (600 g)) contain(s) 21 gram(s) of sugar, 249 gram(s) of protein, 44 gram(s) of fat, 26 gram(s) of fiber and 232 gram(s) of carbohydrate. There are 2390.3kcal in (pack (600 g)) which can be burnt by a 293 minute(s) of Jogging, 341 minute(s) of Cycling, 377 minute(s) of Swimming, 422 minute(s) of Walking, 498 minute(s) of Shopping, 514 minute(s) of Yoga or 824 minute(s) of Cleaning

Nutritional values

Energy10008 kj
Total Fat44 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate232 g
Fiber26 g
Sugars21 g
Protein249 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins249g
Carbohydrates232g
Fat44g
Fiber26g
Sugars21g

How to burn
2390.3 kilo-calories

293min
Jogging
341min
Cycling
377min
Swimming
422min
Walking
498min
Shopping
514min
Yoga
824min
Cleaning

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