Best nutritional profiles:
Nutritional values: homemade kefir
Comparehomemade kefir (1 ml) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
homemade kefir (250ml) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 187.7kcal in (250ml) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning