How many calories in Honey Nut original premium

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Honey Nut original premium contains

Nutritional values: Honey Nut original premium

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Honey Nut original premium (1 g) contain(s) 250 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.19 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0 g
Sugars0.25 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.43g
Fat0.19g
Fiber0g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Honey Nut original premium (piece (70 g)) contain(s) 18 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 254.8kcal in (piece (70 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1067 kj
Total Fat13 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars18 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates30g
Fat13g
Fiber0g
Sugars18g

How to burn
254.8 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Honey Nut original premium (100 g) contain(s) 26 gram(s) of sugar, 5 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 43 gram(s) of carbohydrate. There are 364.0kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1524 kj
Total Fat19 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber0 g
Sugars26 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates43g
Fat19g
Fiber0g
Sugars26g

How to burn
364.0 kilo-calories

45min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

Honey Nut original premium (pack (425 g)) contain(s) 108 gram(s) of sugar, 23 gram(s) of protein, 81 gram(s) of fat, 0 grams of fiber and 183 gram(s) of carbohydrate. There are 1547.0kcal in (pack (425 g)) which can be burnt by a 189 minute(s) of Jogging, 221 minute(s) of Cycling, 244 minute(s) of Swimming, 273 minute(s) of Walking, 322 minute(s) of Shopping, 333 minute(s) of Yoga or 533 minute(s) of Cleaning

Nutritional values

Energy6477 kj
Total Fat81 g
Saturated Fat39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate183 g
Fiber0 g
Sugars108 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates183g
Fat81g
Fiber0g
Sugars108g

How to burn
1547.0 kilo-calories

189min
Jogging
221min
Cycling
244min
Swimming
273min
Walking
322min
Shopping
333min
Yoga
533min
Cleaning

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