How many calories in Hulled pumpkin seeds

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Brand: Druid

Hulled pumpkin seeds contains

Nutritional values: Hulled pumpkin seeds

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Hulled pumpkin seeds (1 g) contain(s) 10 milligram(s) of sugar, 250 milligram(s) of protein, 460 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.46 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.01 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.14g
Fat0.46g
Fiber0g
Sugars0.01g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Hulled pumpkin seeds (pack (80 g)) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 37 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 460.0kcal in (pack (80 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1926 kj
Total Fat37 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars1 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates11g
Fat37g
Fiber0g
Sugars1g

How to burn
460.0 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Hulled pumpkin seeds (100 g) contain(s) 1 gram(s) of sugar, 24 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 575.1kcal in (100 g) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 198 minute(s) of Cleaning

Nutritional values

Energy2408 kj
Total Fat46 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars1 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates14g
Fat46g
Fiber0g
Sugars1g

How to burn
575.1 kilo-calories

70min
Jogging
82min
Cycling
91min
Swimming
101min
Walking
120min
Shopping
124min
Yoga
198min
Cleaning

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