How many calories in ice chestnuts extra bitter Orion
Brand: Orion
ice chestnuts extra bitter Orion contains
Food content
Ice chestnuts is delicacy extra bitter dark chocolate with a filling kakaoříškovou. It consists of cocoa mass, vegetable fat, milk powder, cocoa powder, hazelnut paste and other additives. It contains large amounts of carbohydrates, especially sugar, and fat.
Health Impact
If you are not trying to lose weight, do not limit your health problems and reverse gear chestnuts once in a while in your diet, do not make any mistakes. Long-term consumption of these foods with a high content of sugar and fat increases the risk of heart disease and cancer, and causes weight gain and obesity.
Practical advice
Ice chestnuts can only eat so or can be used in baking are excellent creams or toppings.
Best nutritional profiles:
Nutritional values: ice chestnuts extra bitter Orion
Compareice chestnuts extra bitter Orion (1 g) contain(s) 410 milligram(s) of sugar, 60 milligram(s) of protein, 400 milligram(s) of fat, 50 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.41 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.45g | |
| Fat | 0.4g | |
| Fiber | 0.05g | |
| Sugars | 0.41g |
How to burn
5.7 kilo-calories
ice chestnuts extra bitter Orion (piece (11 g)) contain(s) 5 gram(s) of sugar, 720 milligram(s) of protein, 5 gram(s) of fat, 620 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 64.9kcal in (piece (11 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 0.72g | |
| Carbohydrates | 5g | |
| Fat | 5g | |
| Fiber | 0.62g | |
| Sugars | 5g |
How to burn
64.9 kilo-calories
ice chestnuts extra bitter Orion (bar (25 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 144.5kcal in (bar (25 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 10g | |
| Fiber | 1g | |
| Sugars | 10g |
How to burn
144.5 kilo-calories
ice chestnuts extra bitter Orion (45 g) contain(s) 19 gram(s) of sugar, 3 gram(s) of protein, 18 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 260.1kcal in (45 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 20g | |
| Fat | 18g | |
| Fiber | 2g | |
| Sugars | 19g |
How to burn
260.1 kilo-calories
ice chestnuts extra bitter Orion (large bar (50 g)) contain(s) 21 gram(s) of sugar, 3 gram(s) of protein, 20 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 289.0kcal in (large bar (50 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars21 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 22g | |
| Fat | 20g | |
| Fiber | 3g | |
| Sugars | 21g |