How many calories in Iceland Cajun chicken with rice

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Iceland Cajun chicken with rice contains

Nutritional values: Iceland Cajun chicken with rice

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Iceland Cajun chicken with rice (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.2g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Iceland Cajun chicken with rice (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 153.1kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy641 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates20g
Fat4g
Fiber0g
Sugars0g

How to burn
153.1 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Iceland Cajun chicken with rice (200 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 305.9kcal in (200 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1281 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates39g
Fat8g
Fiber0g
Sugars0g

How to burn
305.9 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

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