How many calories in Iceland mixed vegetables with broccoli

Iceland mixed vegetables with broccoli contains

Nutritional values: Iceland mixed vegetables with broccoli

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Iceland mixed vegetables with broccoli (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.02 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.03g
Fat0.01g
Fiber0.02g
Sugars0.02g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Iceland mixed vegetables with broccoli (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 28.9kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy121 kj
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat0.7g
Fiber2g
Sugars2g

How to burn
28.9 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Iceland mixed vegetables with broccoli (150 g) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 43.4kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy182 kj
Total Fat1 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber3 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat1g
Fiber3g
Sugars3g

How to burn
43.4 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Iceland mixed vegetables with broccoli (300 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 86.9kcal in (300 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy364 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber6 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates8g
Fat2g
Fiber6g
Sugars7g

How to burn
86.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Iceland mixed vegetables with broccoli (900 g) contain(s) 21 gram(s) of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 19 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 261.0kcal in (900 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1093 kj
Total Fat6 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber19 g
Sugars21 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates22g
Fat6g
Fiber19g
Sugars21g

How to burn
261.0 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

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