How many calories in Instant Oatmeal with Apples & Cinnamon Real

Brand: Quaker

Instant Oatmeal with Apples & Cinnamon Real contains

Nutritional values: Instant Oatmeal with Apples & Cinnamon Real

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Instant Oatmeal with Apples & Cinnamon Real (1 g) contain(s) 280 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0 g
Sugars0.28 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.77g
Fat0.05g
Fiber0g
Sugars0.28g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Instant Oatmeal with Apples & Cinnamon Real (43 g) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 160.0kcal in (43 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy670 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates33g
Fat2g
Fiber0g
Sugars12g

How to burn
160.0 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

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