How many calories in Instant wheat flakes with pineapple and plums

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Instant wheat flakes with pineapple and plums contains

Nutritional values: Instant wheat flakes with pineapple and plums

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Instant wheat flakes with pineapple and plums (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Instant wheat flakes with pineapple and plums (100 g) contain(s) 8 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 363.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Calorie chart

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