Best nutritional profiles:
Nutritional values: Italy mozzarella
CompareItaly mozzarella (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.17g | |
Carbohydrates | 0g | |
Fat | 0.16g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.1 kilo-calories
Italy mozzarella (50 g) contain(s) 250 milligram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 106.2kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 0.25g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0.25g |
How to burn
106.2 kilo-calories
Italy mozzarella (60 g) contain(s) 300 milligram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 127.5kcal in (60 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0.3g | |
Fat | 10g | |
Fiber | 0g | |
Sugars | 0.3g |
How to burn
127.5 kilo-calories
Italy mozzarella (portion (65 g)) contain(s) 320 milligram(s) of sugar, 11 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 138.0kcal in (portion (65 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 0.32g | |
Fat | 10g | |
Fiber | 0g | |
Sugars | 0.32g |
How to burn
138.0 kilo-calories
Italy mozzarella (piece (100 g)) contain(s) 500 milligram(s) of sugar, 17 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 212.5kcal in (piece (100 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 17g | |
Carbohydrates | 0.5g | |
Fat | 16g | |
Fiber | 0g | |
Sugars | 0.5g |
How to burn
212.5 kilo-calories
Italy mozzarella (125 g) contain(s) 620 milligram(s) of sugar, 21 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 265.5kcal in (125 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 0.62g | |
Fat | 20g | |
Fiber | 0g | |
Sugars | 0.62g |