How many calories in Italy mozzarella

Italy mozzarella

Brand: Lovilio

Italy mozzarella contains

Nutritional values: Italy mozzarella

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Italy mozzarella (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.16 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0g
Fat0.16g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Italy mozzarella (50 g) contain(s) 250 milligram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 106.2kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy445 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0.25 g
Protein8 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates0.25g
Fat8g
Fiber0g
Sugars0.25g

How to burn
106.2 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Italy mozzarella (60 g) contain(s) 300 milligram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 127.5kcal in (60 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy534 kj
Total Fat10 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.3 g
Protein10 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0.3g
Fat10g
Fiber0g
Sugars0.3g

How to burn
127.5 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

Italy mozzarella (portion (65 g)) contain(s) 320 milligram(s) of sugar, 11 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 138.0kcal in (portion (65 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy578 kj
Total Fat10 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0 g
Sugars0.32 g
Protein11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0.32g
Fat10g
Fiber0g
Sugars0.32g

How to burn
138.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Italy mozzarella (piece (100 g)) contain(s) 500 milligram(s) of sugar, 17 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 212.5kcal in (piece (100 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy890 kj
Total Fat16 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.5 g
Protein17 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates0.5g
Fat16g
Fiber0g
Sugars0.5g

How to burn
212.5 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Italy mozzarella (125 g) contain(s) 620 milligram(s) of sugar, 21 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 265.5kcal in (125 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1112 kj
Total Fat20 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0 g
Sugars0.62 g
Protein21 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates0.62g
Fat20g
Fiber0g
Sugars0.62g

How to burn
265.5 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

Italy mozzarella contains positive

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