Best nutritional profiles:
Nutritional values: jambon cuit French ham
Comparejambon cuit French ham (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.21g | |
| Carbohydrates | 0.01g | |
| Fat | 0.03g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.1 kilo-calories
jambon cuit French ham (100 g) contain(s) 700 milligram(s) of sugar, 21 gram(s) of protein, 3 gram(s) of fat, 700 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 115.1kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 0.9g | |
| Fat | 3g | |
| Fiber | 0.7g | |
| Sugars | 0.7g |