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Nutritional values: Jamón Serrano Dia
CompareJamón Serrano Dia (1 g) contain(s) 10 milligram(s) of sugar, 260 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Jamón Serrano Dia (piece (11 g)) contain(s) 90 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 30.0kcal in (piece (11 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Calorie chart
Jamón Serrano Dia (portion (30 g)) contain(s) 240 milligram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 81.9kcal in (portion (30 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Calorie chart
Jamón Serrano Dia (pack (120 g)) contain(s) 960 milligram(s) of sugar, 31 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 960 milligram(s) of carbohydrate. There are 327.6kcal in (pack (120 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 113 minute(s) of Cleaning