How many calories in Jamon Serrano Spanish specialty

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Brand: Tesco

Jamon Serrano Spanish specialty contains

Nutritional values: Jamon Serrano Spanish specialty

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Jamon Serrano Spanish specialty (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Jamon Serrano Spanish specialty (portion (13 g)) contain(s) 60 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 60 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 27.9kcal in (portion (13 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Jamon Serrano Spanish specialty (pack (80 g)) contain(s) 400 milligram(s) of sugar, 25 gram(s) of protein, 8 gram(s) of fat, 400 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 171.9kcal in (pack (80 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

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