How many calories in Janek buns filled with cheese

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Brand: Penam

Janek buns filled with cheese contains

Nutritional values: Janek buns filled with cheese

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Janek buns filled with cheese (1 g) contain(s) 130 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Janek buns filled with cheese (100 g) contain(s) 13 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 234.3kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Calorie chart

Janek buns filled with cheese (pack (220 g)) contain(s) 29 gram(s) of sugar, 20 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 515.4kcal in (pack (220 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Calorie chart

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