How many calories in Japanese mix Albert Quality

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Brand: Albert Quality

Japanese mix Albert Quality contains

Nutritional values: Japanese mix Albert Quality

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Japanese mix Albert Quality (1 g) contain(s) 90 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.03 g
Sugars0.09 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.76g
Fat0.07g
Fiber0.03g
Sugars0.09g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Japanese mix Albert Quality (100 g) contain(s) 10 gram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 410.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning

Nutritional values

Energy1717 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber3 g
Sugars10 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates76g
Fat7g
Fiber3g
Sugars10g

How to burn
410.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
141min
Cleaning

Japanese mix Albert Quality (250 g) contain(s) 24 gram(s) of sugar, 24 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1025.1kcal in (250 g) which can be burnt by a 126 minute(s) of Jogging, 146 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 220 minute(s) of Yoga or 353 minute(s) of Cleaning

Nutritional values

Energy4292 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber8 g
Sugars24 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates190g
Fat18g
Fiber8g
Sugars24g

How to burn
1025.1 kilo-calories

126min
Jogging
146min
Cycling
162min
Swimming
181min
Walking
214min
Shopping
220min
Yoga
353min
Cleaning

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