How many calories in Jordans Muesli 32% fruits & nuts

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Brand: Jordans

Jordans Muesli 32% fruits & nuts contains

Nutritional values: Jordans Muesli 32% fruits & nuts

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Jordans Muesli 32% fruits & nuts (1 g) contain(s) 250 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.08 g
Sugars0.25 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.61g
Fat0.08g
Fiber0.08g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Jordans Muesli 32% fruits & nuts (30 g) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 109.1kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy457 kj
Total Fat2 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat2g
Fiber2g
Sugars8g

How to burn
109.1 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
38min
Cleaning

Jordans Muesli 32% fruits & nuts (portion (50 g)) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 182.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy762 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber4 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates30g
Fat4g
Fiber4g
Sugars12g

How to burn
182.0 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Jordans Muesli 32% fruits & nuts (pack (750 g)) contain(s) 188 gram(s) of sugar, 60 gram(s) of protein, 61 gram(s) of fat, 58 gram(s) of fiber and 457 gram(s) of carbohydrate. There are 2728.3kcal in (pack (750 g)) which can be burnt by a 334 minute(s) of Jogging, 390 minute(s) of Cycling, 431 minute(s) of Swimming, 481 minute(s) of Walking, 568 minute(s) of Shopping, 587 minute(s) of Yoga or 941 minute(s) of Cleaning

Nutritional values

Energy11423 kj
Total Fat61 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate457 g
Fiber58 g
Sugars188 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates457g
Fat61g
Fiber58g
Sugars188g

How to burn
2728.3 kilo-calories

334min
Jogging
390min
Cycling
431min
Swimming
481min
Walking
568min
Shopping
587min
Yoga
941min
Cleaning

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