How many calories in Joya pure organic soya

Brand: Joya

Joya pure organic soya contains

Nutritional values: Joya pure organic soya

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Joya pure organic soya (1 ml) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.01g
Fat0.02g
Fiber0.01g
Sugars0.01g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Joya pure organic soya (100 ml) contain(s) 800 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 700 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 42.9kcal in (100 ml) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy180 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0.5 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0.7 g
Sugars0.8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.9g
Fat2g
Fiber0.7g
Sugars0.8g

How to burn
42.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Joya pure organic soya (200 ml) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 85.9kcal in (200 ml) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy360 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates2g
Fat5g
Fiber1g
Sugars2g

How to burn
85.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
30min
Cleaning

Joya pure organic soya (250ml) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 107.4kcal in (250ml) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy450 kj
Total Fat6 g
Saturated Fat0.75 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates2g
Fat6g
Fiber2g
Sugars2g

How to burn
107.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Joya pure organic soya (300 ml) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 128.9kcal in (300 ml) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy540 kj
Total Fat7 g
Saturated Fat0.9 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates3g
Fat7g
Fiber2g
Sugars2g

How to burn
128.9 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

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