How many calories in Kale kale
Kale kale contains
Best nutritional profiles:
Nutritional values: Kale kale
CompareKale kale (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0.03g | |
| Sugars | 0g |
How to burn
238 calories
Kale kale (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 32.9kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 1g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 0g |