How many calories in Kania Shashlik Spicy Ketchup

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Brand: Kania

Kania Shashlik Spicy Ketchup contains

Nutritional values: Kania Shashlik Spicy Ketchup

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Kania Shashlik Spicy Ketchup (1 ml) contain(s) 240 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 1.1kcal in (1 ml) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.24 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.28g
Fat0g
Fiber0g
Sugars0.24g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Kania Shashlik Spicy Ketchup (portion (15 ml)) contain(s) 4 gram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 18.3kcal in (portion (15 ml)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy77 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates4g
Fat0.03g
Fiber0g
Sugars4g

How to burn
18.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

Kania Shashlik Spicy Ketchup (pack (875 ml)) contain(s) 212 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 247 gram(s) of carbohydrate. There are 1078.3kcal in (pack (875 ml)) which can be burnt by a 132 minute(s) of Jogging, 154 minute(s) of Cycling, 170 minute(s) of Swimming, 190 minute(s) of Walking, 225 minute(s) of Shopping, 232 minute(s) of Yoga or 372 minute(s) of Cleaning

Nutritional values

Energy4515 kj
Total Fat2 g
Saturated Fat0.88 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate247 g
Fiber0 g
Sugars212 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates247g
Fat2g
Fiber0g
Sugars212g

How to burn
1078.3 kilo-calories

132min
Jogging
154min
Cycling
170min
Swimming
190min
Walking
225min
Shopping
232min
Yoga
372min
Cleaning

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