How many calories in Kap Kek banana

Kap Kek banana contains

Nutritional values: Kap Kek banana

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Kap Kek banana (1 g) contain(s) 300 milligram(s) of sugar, 30 milligram(s) of protein, 270 milligram(s) of fat, 10 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.27 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.01 g
Sugars0.3 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.66g
Fat0.27g
Fiber0.01g
Sugars0.3g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Kap Kek banana (55 g) contain(s) 16 gram(s) of sugar, 2 gram(s) of protein, 15 gram(s) of fat, 330 milligram(s) of fiber and 36 gram(s) of carbohydrate. There are 284.4kcal in (55 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1191 kj
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0.33 g
Sugars16 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates36g
Fat15g
Fiber0.33g
Sugars16g

How to burn
284.4 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

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