How many calories in Karina dark chocolate

Brand: Karina

Karina dark chocolate contains

Nutritional values: Karina dark chocolate

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Karina dark chocolate (1 g) contain(s) 490 milligram(s) of sugar, 60 milligram(s) of protein, 290 milligram(s) of fat, 80 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.29 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.08 g
Sugars0.49 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.52g
Fat0.29g
Fiber0.08g
Sugars0.49g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Karina dark chocolate (15 g) contain(s) 7 gram(s) of sugar, 860 milligram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 75.9kcal in (15 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy318 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber1 g
Sugars7 g
Protein0.86 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.86g
Carbohydrates8g
Fat4g
Fiber1g
Sugars7g

How to burn
75.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Karina dark chocolate (portion (25 g)) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 126.5kcal in (portion (25 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy530 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars12 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates13g
Fat7g
Fiber2g
Sugars12g

How to burn
126.5 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Karina dark chocolate (pack (100 g)) contain(s) 49 gram(s) of sugar, 6 gram(s) of protein, 29 gram(s) of fat, 8 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 505.8kcal in (pack (100 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 109 minute(s) of Yoga or 174 minute(s) of Cleaning

Nutritional values

Energy2118 kj
Total Fat29 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber8 g
Sugars49 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates52g
Fat29g
Fiber8g
Sugars49g

How to burn
505.8 kilo-calories

62min
Jogging
72min
Cycling
80min
Swimming
89min
Walking
105min
Shopping
109min
Yoga
174min
Cleaning

Karina dark chocolate (200 g) contain(s) 97 gram(s) of sugar, 11 gram(s) of protein, 57 gram(s) of fat, 16 gram(s) of fiber and 104 gram(s) of carbohydrate. There are 1011.7kcal in (200 g) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 211 minute(s) of Shopping, 218 minute(s) of Yoga or 349 minute(s) of Cleaning

Nutritional values

Energy4236 kj
Total Fat57 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate104 g
Fiber16 g
Sugars97 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates104g
Fat57g
Fiber16g
Sugars97g

How to burn
1011.7 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
211min
Shopping
218min
Yoga
349min
Cleaning

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