How many calories in Karl Fazer salty cookie
Karl Fazer salty cookie contains
Best nutritional profiles:
Nutritional values: Karl Fazer salty cookie
CompareKarl Fazer salty cookie (1 g) contain(s) 410 milligram(s) of sugar, 80 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.41 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.43g | |
Fat | 0.31g | |
Fiber | 0g | |
Sugars | 0.41g |
How to burn
5.0 kilo-calories
Karl Fazer salty cookie (17 g) contain(s) 7 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 85.2kcal in (17 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 7g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 7g |
How to burn
85.2 kilo-calories
Karl Fazer salty cookie (130 g) contain(s) 53 gram(s) of sugar, 11 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 652.5kcal in (130 g) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 136 minute(s) of Shopping, 140 minute(s) of Yoga or 225 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars53 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 56g | |
Fat | 40g | |
Fiber | 0g | |
Sugars | 53g |