How many calories in Kartoffel Puffer

Kartoffel Puffer contains

Nutritional values: Kartoffel Puffer

Compare

Kartoffel Puffer (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.02 g
Sugars0.01 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.21g
Fat0.03g
Fiber0.02g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Kartoffel Puffer (piece (60 g)) contain(s) 360 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 73.5kcal in (piece (60 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy308 kj
Total Fat2 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber1 g
Sugars0.36 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat2g
Fiber1g
Sugars0.36g

How to burn
73.5 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

Kartoffel Puffer (portion (180 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 220.9kcal in (portion (180 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy925 kj
Total Fat5 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber3 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat5g
Fiber3g
Sugars1g

How to burn
220.9 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Kartoffel Puffer (pack (960 g)) contain(s) 6 gram(s) of sugar, 26 gram(s) of protein, 25 gram(s) of fat, 18 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1178.4kcal in (pack (960 g)) which can be burnt by a 144 minute(s) of Jogging, 168 minute(s) of Cycling, 186 minute(s) of Swimming, 208 minute(s) of Walking, 246 minute(s) of Shopping, 253 minute(s) of Yoga or 406 minute(s) of Cleaning

Nutritional values

Energy4934 kj
Total Fat25 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber18 g
Sugars6 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates200g
Fat25g
Fiber18g
Sugars6g

How to burn
1178.4 kilo-calories

144min
Jogging
168min
Cycling
186min
Swimming
208min
Walking
246min
Shopping
253min
Yoga
406min
Cleaning

Write your own review for Kartoffel Puffer

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Kartoffel Puffer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Aleta Karotten, Kartoffeln & Rindfleisch 1 g 2 0,02 0,05 0,02 Detail
RUSTIKAL Kartoffel Pfanne portion (375 g) 1 350 14 28 15 9 Detail
Bratkartoffeln pack (500 g) 1 865 9 72 9 Detail
Kartoffeleintopf rauchspeck mit und mit Cockaitwurstchen milcheiweiss pack (800 g) 2 981 27 47 45 6 Detail
Kartoffelgratin Lidl pack (500 g) 2 365 11 60 29 0 Detail
Kartoffelpuffer piece (60 g) 284 2 13 0,6 1 Detail
Mini Grillkartoffeln Kräuter pack (400 g) 1 940 8 64 18 Detail
Brat Kartoffeln mit Speck und Zwiebel pack (400 g) 1 648 10 60 10 Detail
Grillkartoffeln feinkostpopp 100 g 527 4 13 6 Detail
Zigeuner mit Hacksteak kartoffelpüree Norma piece (480 g) 2 010 32 42 18 9 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID