Best nutritional profiles:
Nutritional values: Kashmiri potatoes
CompareKashmiri potatoes (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.14g | |
Fat | 0.09g | |
Fiber | 0.01g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Kashmiri potatoes (100 g) contain(s) 700 milligram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 121.3kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 14g | |
Fat | 9g | |
Fiber | 1g | |
Sugars | 0.7g |
How to burn
121.3 kilo-calories
Kashmiri potatoes (pack (280 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 25 gram(s) of fat, 4 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 339.8kcal in (pack (280 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 38g | |
Fat | 25g | |
Fiber | 4g | |
Sugars | 2g |