How many calories in Kávenky

Kávenky

Brand: Sedita

Kávenky contains

Food content

Kávenky are wafers with coffee cream. The product is composed of wheat flour, sugar, vegetable fat, skimmed milk powder, soya flour, kernels hazelnuts, corn starch, defatted cocoa, roasted coffee, vegetable oil, powdered egg yolk, salt, ethyl vanillin and substances E500 - Sodium carbonate and E322 - lecithins.

Health Impact

excessive consumption of sweets can cause tooth decay or be the cause of overweight, obesity, hyperactivity and other health problems. Sodium carbonates lecithins and should be free of side effects.

Practical advice

cream wafers replace more appropriate dessert (fresh fruit, fruit salad with nuts, cheese cream with cocoa quality dark chocolate, whole wheat scone others. - individually and in reasonable quantities).

Nutritional values: Kávenky

Compare

Kávenky (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 340 milligram(s) of fat, 50 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.05 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.52g
Fat0.34g
Fiber0.05g
Sugars0g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Kávenky (1/2 (25 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 137.3kcal in (1/2 (25 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy575 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber1 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat8g
Fiber1g
Sugars0g

How to burn
137.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

Kávenky (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 17 gram(s) of fat, 2 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 274.6kcal in (50 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1150 kj
Total Fat17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat17g
Fiber2g
Sugars0g

How to burn
274.6 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Kávenky (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 34 gram(s) of fat, 5 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 549.5kcal in (100 g) which can be burnt by a 67 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2301 kj
Total Fat34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber5 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates52g
Fat34g
Fiber5g
Sugars0g

How to burn
549.5 kilo-calories

67min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

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