How many calories in kefir peach 1,3% fat Pilos

Brand: Pilos

kefir peach 1,3% fat Pilos contains

Nutritional values: kefir peach 1,3% fat Pilos

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kefir peach 1,3% fat Pilos (portion (1 g)) contain(s) 110 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 716cal in (portion (1 g)) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.11 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.11g
Fat0.01g
Fiber0g
Sugars0.11g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

kefir peach 1,3% fat Pilos (100 g) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 200 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 68.3kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy286 kj
Total Fat1 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.2 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates11g
Fat1g
Fiber0.2g
Sugars11g

How to burn
68.3 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

kefir peach 1,3% fat Pilos (portion (200 g)) contain(s) 22 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 400 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 136.6kcal in (portion (200 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy572 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.4 g
Sugars22 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates22g
Fat3g
Fiber0.4g
Sugars22g

How to burn
136.6 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

kefir peach 1,3% fat Pilos (portion (250 g)) contain(s) 28 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 28 gram(s) of carbohydrate. There are 170.7kcal in (portion (250 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy715 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0.5 g
Sugars28 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates28g
Fat3g
Fiber0.5g
Sugars28g

How to burn
170.7 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

kefir peach 1,3% fat Pilos (pack (400 g)) contain(s) 44 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 800 milligram(s) of fiber and 44 gram(s) of carbohydrate. There are 273.2kcal in (pack (400 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1144 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber0.8 g
Sugars44 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates44g
Fat5g
Fiber0.8g
Sugars44g

How to burn
273.2 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

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