How many calories in Keto coconut bread

Keto coconut bread contains

Nutritional values: Keto coconut bread

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Keto coconut bread (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.31 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.06g
Fat0.31g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Keto coconut bread (50 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 173.4kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy726 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates3g
Fat16g
Fiber0g
Sugars0g

How to burn
173.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Keto coconut bread (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 346.5kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1451 kj
Total Fat31 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates6g
Fat31g
Fiber0g
Sugars0g

How to burn
346.5 kilo-calories

42min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
119min
Cleaning

Keto coconut bread (610 g) contain(s) 0 grams of sugar, 57 gram(s) of protein, 189 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 2114.0kcal in (610 g) which can be burnt by a 259 minute(s) of Jogging, 302 minute(s) of Cycling, 334 minute(s) of Swimming, 373 minute(s) of Walking, 440 minute(s) of Shopping, 455 minute(s) of Yoga or 729 minute(s) of Cleaning

Nutritional values

Energy8851 kj
Total Fat189 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars0 g
Protein57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins57g
Carbohydrates35g
Fat189g
Fiber0g
Sugars0g

How to burn
2114.0 kilo-calories

259min
Jogging
302min
Cycling
334min
Swimming
373min
Walking
440min
Shopping
455min
Yoga
729min
Cleaning

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