How many calories in Ketoaktiv mashed potatoes

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Brand: Ketoaktiv

Ketoaktiv mashed potatoes contains

Nutritional values: Ketoaktiv mashed potatoes

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Ketoaktiv mashed potatoes (1 g) contain(s) 30 milligram(s) of sugar, 710 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.03 g
Sugars0.03 g
Protein0.71 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.71g
Carbohydrates0.06g
Fat0.02g
Fiber0.03g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Ketoaktiv mashed potatoes (portion (21 g)) contain(s) 710 milligram(s) of sugar, 15 gram(s) of protein, 380 milligram(s) of fat, 570 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 69.5kcal in (portion (21 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy291 kj
Total Fat0.38 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.57 g
Sugars0.71 g
Protein15 g
Vitamin D0 mg
Calcium445 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates1g
Fat0.38g
Fiber0.57g
Sugars0.71g

How to burn
69.5 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

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