How many calories in Kiln roasted mackerel strips

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Kiln roasted mackerel strips contains

Nutritional values: Kiln roasted mackerel strips

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Kiln roasted mackerel strips (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.24 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.06 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.24g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Kiln roasted mackerel strips (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 289.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1210 kj
Total Fat24 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat6 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0.5g
Fat24g
Fiber0g
Sugars0g

How to burn
289.0 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

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