How many calories in King Oscar sardines in extra virgin olive oil

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Brand: King Oscar

King Oscar sardines in extra virgin olive oil contains

Nutritional values: King Oscar sardines in extra virgin olive oil

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King Oscar sardines in extra virgin olive oil (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.21 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.04 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0g
Fat0.21g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

King Oscar sardines in extra virgin olive oil (portion (35 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 91.2kcal in (portion (35 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy382 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium101 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0g
Fat7g
Fiber0g
Sugars0g

How to burn
91.2 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
31min
Cleaning

King Oscar sardines in extra virgin olive oil (pack (45 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 117.5kcal in (pack (45 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy492 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium130 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates0g
Fat9g
Fiber0g
Sugars0g

How to burn
117.5 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
41min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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