How many calories in Klas Cocoa Coated Sandwich Biscuits with Marshmallow

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Klas Cocoa Coated Sandwich Biscuits with Marshmallow contains

Nutritional values: Klas Cocoa Coated Sandwich Biscuits with Marshmallow

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Klas Cocoa Coated Sandwich Biscuits with Marshmallow (1 g) contain(s) 370 milligram(s) of sugar, 40 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.17 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0 g
Sugars0.37 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.78g
Fat0.17g
Fiber0g
Sugars0.37g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Klas Cocoa Coated Sandwich Biscuits with Marshmallow (piece (22 g)) contain(s) 8 gram(s) of sugar, 770 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 105.5kcal in (piece (22 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy442 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars8 g
Protein0.77 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.77g
Carbohydrates17g
Fat4g
Fiber0g
Sugars8g

How to burn
105.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

Klas Cocoa Coated Sandwich Biscuits with Marshmallow (100 g) contain(s) 37 gram(s) of sugar, 4 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 78 gram(s) of carbohydrate. There are 480.0kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2010 kj
Total Fat17 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate78 g
Fiber0 g
Sugars37 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates78g
Fat17g
Fiber0g
Sugars37g

How to burn
480.0 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

Klas Cocoa Coated Sandwich Biscuits with Marshmallow (pack (220 g)) contain(s) 82 gram(s) of sugar, 8 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 171 gram(s) of carbohydrate. There are 1056.1kcal in (pack (220 g)) which can be burnt by a 129 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 186 minute(s) of Walking, 220 minute(s) of Shopping, 227 minute(s) of Yoga or 364 minute(s) of Cleaning

Nutritional values

Energy4422 kj
Total Fat38 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate171 g
Fiber0 g
Sugars82 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates171g
Fat38g
Fiber0g
Sugars82g

How to burn
1056.1 kilo-calories

129min
Jogging
151min
Cycling
167min
Swimming
186min
Walking
220min
Shopping
227min
Yoga
364min
Cleaning

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