Best nutritional profiles:
Nutritional values: Knorr light roux
CompareKnorr light roux (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 400 milligram(s) of fat, 30 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Knorr light roux (spoonful (7 g)) contain(s) 20 milligram(s) of sugar, 420 milligram(s) of protein, 3 gram(s) of fat, 170 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 40.1kcal in (spoonful (7 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Calorie chart
Knorr light roux (5 spoonful (35 g)) contain(s) 110 milligram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 880 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 200.6kcal in (5 spoonful (35 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Calorie chart
Knorr light roux (7 spoonful (49 g)) contain(s) 150 milligram(s) of sugar, 3 gram(s) of protein, 20 gram(s) of fat, 1 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 280.8kcal in (7 spoonful (49 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning