How many calories in Knusperfilets Käse Kräuter Aldi

1 rating(s) | Total rating value: 5 star(s)

Brand: Almare Seafood

Knusperfilets Käse Kräuter Aldi contains

Nutritional values: Knusperfilets Käse Kräuter Aldi

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Knusperfilets Käse Kräuter Aldi (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.16g
Fat0.11g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Knusperfilets Käse Kräuter Aldi (piece (100 g)) contain(s) 500 milligram(s) of sugar, 11 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 213.0kcal in (piece (100 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy892 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars0.5 g
Protein11 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates16g
Fat11g
Fiber0g
Sugars0.5g

How to burn
213.0 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Knusperfilets Käse Kräuter Aldi (portion (200 g)) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 426.1kcal in (portion (200 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1784 kj
Total Fat23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates33g
Fat23g
Fiber0g
Sugars1g

How to burn
426.1 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

Knusperfilets Käse Kräuter Aldi (pack (400 g)) contain(s) 2 gram(s) of sugar, 43 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 852.2kcal in (pack (400 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 150 minute(s) of Walking, 178 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning

Nutritional values

Energy3568 kj
Total Fat46 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0 g
Sugars2 g
Protein43 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins43g
Carbohydrates66g
Fat46g
Fiber0g
Sugars2g

How to burn
852.2 kilo-calories

104min
Jogging
122min
Cycling
135min
Swimming
150min
Walking
178min
Shopping
183min
Yoga
294min
Cleaning

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