How many calories in Kofta
Kofta contains
Best nutritional profiles:
Nutritional values: Kofta
CompareKofta (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Kofta (piece (40 g)) contain(s) 200 milligram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 78.1kcal in (piece (40 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Calorie chart
Kofta (portion (120 g)) contain(s) 600 milligram(s) of sugar, 13 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 234.0kcal in (portion (120 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Calorie chart
Kofta (pack (400 g)) contain(s) 2 gram(s) of sugar, 44 gram(s) of protein, 60 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 780.0kcal in (pack (400 g)) which can be burnt by a 96 minute(s) of Jogging, 111 minute(s) of Cycling, 123 minute(s) of Swimming, 138 minute(s) of Walking, 163 minute(s) of Shopping, 168 minute(s) of Yoga or 269 minute(s) of Cleaning